Final Creative Movement Summer Camp 7/11-7/13:)

Creative Movement Summer Camp

July 11th – July 13th

9:30 – 10:30 a.m.


@Wasatch County Rec Center

*Learn a new performance piece choreographed by Karissa at the Wasatch County Recreation Center for the Heber Valley community.

Snacks provided each day.

Register by calling 657-3240 or register online at:

Choose Summer Programs/Dance Camps

IDT Creative Movement Summer Dance Camp Was a Great Success!!


Congratulations to all of the dancers (3-6 years old) who attended the IDT Creative Movement Summer Dance Camp this week where they learned about ballet technique, shapes, tempo, locomotor movements, level changes and other exciting movement qualities and techniques that celebrated their individual creativity.

They showed what they learned during a 1:30 performance piece celebrating “Finding Dory” in front of their devoted fans.

Thank you to all of the family and friends who took the time to come and cheer them on.

They could not have been more adorable!

Karissa was very proud of all of them!

2016-2017 IDT Teams and Classes Registration is OPEN!!

2016-2017 IDT Schedule-Updated


Even though it is in the middle of summer, and the incredible IDT Summer Camps are continuing through July, Karissa is thrilled to announce that

Registration Opens TODAY for the 2016-2017 Dance Season at Intensity Dance Team (IDT)!

The schedule is attached for the exciting classes and competition teams offered at the new IDT studio this fall! IDT is adding a ballet program, a tumbling program, a morning and afternoon Creative Movement program, morning and evening Adult Dance/Fitness Classes, a Boys Hip Hop Class and other amazing classes, including two more competition teams!

Karissa will be introducing the highly qualified, experienced and incredible additions to the IDT staff over the next couple weeks. Watch for their profiles:)

Class descriptions and tuition rates are listed on the website under Teams/Classes.

Call or text 435-503-1303 to check availability for classes and teams

(team placement dependent upon Karissa’s approval).

Then register for your spot on the 2016-2017 Championship Intensity Dance Team!!

Spots are limited so call/text today!

Impressive IDT Junior Team Summer Dance Camp This Week!


HUGE shout out to all of the dancers who attended the IDT Junior Team Camp this past week where they learned 4 full pieces in 4 different genres in 3 days topped off with a great performance Wednesday in front of an adoring crowd!

Thank you to the instructors/choreographers for great choreography:

Alyssa Goering for your beautiful 2:00 ballet,

Kim Newman for your fun 1:40 jazz complete with sparkly props,

and Karissa Molen for your unforgettable 1:30 Hip Hop and exciting Pom!

Fantastic, Impressive job everyone!

Sign up today for one of the few remaining spots in the final IDT Junior Team Camp of the summer (7/11-7/13) with fresh, new choreography. Call or text (435) 503-1303:)

Great IDT Jazz Mini Camp This Week!


Congratulations to all of the dancers who attended the IDT Jazz Mini Camp this week and learned a full 1:30 Jazz piece choreographed and taught by IDT owner/director @karissamolen in only 3 days and performed beautifully for their adoring friends and family! ‪#‎intensitydanceteam‬ ‪#‎noregrets‬

More fun to be had at the next IDT Jazz Mini Camp 6/27-6/29!

Call or text 435-503-1303 to reserve one of the few remaining openings.

IDT Creative Movement Summer Dance Camp (3-6 year olds) June 27th – June 29th! Register Today!


IDT Creative Movement Summer Dance Camp
June 27th -June 29th
9:30 – 10:30 a.m.

includes a great IDT T-shirt and delicious snacks each day

Every dancer will discover their movement abilities, explore different qualities such as; level changes, shaping, tempo,and character impressions. They will also learn beginning ballet technique. Karissa will teach them how to express themselves through movement in a fun performance piece they will perform for the parents on the last day of camp.

Karissa wants to keep the camp small for ideal teacher/student interaction,

so there are only a few spots left.

Call or text me today to reserve your spot in this camp your dancer (3-6 years old) will LOVE!


Discounts for Dancers Attending Second IDT Summer Dance Camp!


Any Dancer who has a blast at their first IDT Summer Dance Camp and doesn’t want the dance party to stop can now attend a second Summer Dance Camp for a $10.00 discount off of camp tuition!

Jazz Mini Camp (6-8 year olds) June 27th – June 29th  9:00 – 10:30 a.m.


IDT Junior Team Summer Camp (9-12 year olds)  July 11th – July 13th 11:00 a.m. – 2:00 p.m. $75.00/tuition

IDT Senior Team Summer Camp ( 13 and up) July 18th -July 20th 9:30 a.m. – 1:30 p.m.*

*Featuring Professional Hip Hop Choreographer, Zoey White!


IDT Senior Team Summer Dance Camp Was A Blast!!


The IDT Senior Team Summer Dance Camp was a great success with incredible dancers learning 6 different pieces in 6 different genres in 3 days/12 hours! Thank you to Karissa Molen for your energetic Pom and killer Hip Hop, Kim Newman for your fun jazz, Allyssa Conder for your beautiful ballet, Savannah Feller for your sassy Broadway and Kylie Olsen for your unforgettable contemporary!!

The IDT Instructors/Choreographers are ready for more exciting dance camps next week!!

IDT Jazz Mini Camp (6-8 year olds) M-W 9:00 – 10:30 a.m.

IDT Junior Team Camp (9-12 year olds) M-W 10:30 a.m. – 1:30 p.m.