This is a real dance class with stretching, technique, Pilates conditioning, fresh original choreography and yoga used in the cool down. This is far beyond an “exercise class”. It is a full on dance class modeled after the dance classes your kids take, but designed just for moms/adults.
Karissa welcomes your input to tailor the class to be just what you want it to be.
Call/text 435-503-1303 to register today!
Tuesdays 8:00 – 9:00 p.m.
Wednesdays 9:00 – 10:00 a.m.*
*Wednesday morning dancers can sign up for assisted yoga private sessions with Keri McWhirter (bio on IDT Staff page of blog)!
The IDT Black Team highlighting its 7th and 8th grade members for the RMMS yearbook pics!
The 7th and 8th graders of the IDT Black Team II showing off their team warm-ups with all kinds of attitude and style for their 2017 RMMS yearbook pics!
The IDT Black Team was honored to be chosen to perform with the state’s top high school dance companies and award winning studios at the Provo High School Invitational on 1/21/2017!
They were able to unveil their 2017 Competition Jazz Piece for the first public showing. The crowd loved it and Karissa received many positive reviews from fellow directors for the choreography, costumes and the team’s performance.