Your Team.
Your Time.
Your
Dream.
With studios in Heber City, Utah and Vineyard, Utah, Intensity Dance Team offers classes in Jazz, Ballet, Hip Hop, Cheer, Acro and more. Our competition dance teams allow each dancer to set their own goals and design their own dance program. Whether your dancer is a beginner at 12 or an experienced dancer at 6, we have a competition team and dance program for them!
Come see why no one else does dance like IDT!
Intensity Dance Team has been a great experience for our girls. They participated in summer dance camps and the junior dance team and have had so much fun. We appreciate all of the support and opportunities our young dancers received while attending IDT in Vineyard. It is a great place with so many options for those wanting to learn!
-Maja S
Reviews
My daughter has had a wonderful experience dancing at IDT. The staff and instructors are professional and positive!
-Shannon R.
We love the positive environment at IDT dance studios!!! My daughter has loved every minute of it.
-Nikki L.
We have loved IDT! Prices are incredible, and the instructors have been amazing and so kind and helpful
-Savannah T.
My daughter started with IDT over the summer and it quickly became her dance home. Everyone became instantly dance family and she absolutely loves it here. She has been dancing since she was 5 and this is by far our favorite place. The growth I have seen in her not just with dance but as a person is truly amazing and we owe it all to IDT. Thank you so much for growing my girls love for dance and always pushing her and believing in her beautiful talent. We love our IDT family! Presley is truly blessed with the best!
-Brittney W.
What Makes IDT Different?
Competition Dance That’s Truly For Everyone 💜
Competition Opportunities for Everyone
You don’t have to be an elite dancer to be part of a competition team! We have opportunities for dancers of different ages and experience levels to grow, perform, and compete.
Shorter Competition Days
We keep competition days shorter, local, and more family-friendly, so your dancer can enjoy the experience without spending an entire day at the studio or competition.
Younger Team Practice once a Week
Our Mini and Junior competition teams only require one team class per week, making competition dance possible for busy families and dancers who participate in other activities.
One Monthly Price — No Extra Fees
We keep things simple and predictable. Your competition expenses are included in one monthly tuition price, so you know exactly what you’ll pay each month without surprise competition fees throughout the season.
One Big Spring Concert
All of our team dancers come together for one spring concert, giving every dancer the opportunity to perform for the people who matter most. And the best part? Family and friends attend for FREE!
Big Opportunities. Less Pressure. More Fun.
We want competition dance to be something your child looks forward to, not something that takes over your family’s life. At Intensity, dancers can work hard, make friends, build confidence, perform on stage, and experience the excitement of competition—while still having time for school, family, and other activities.
Competition dance should be an opportunity, not an overwhelming commitment. 💜
With studios in Heber City, Utah and Vineyard, Utah, Intensity Dance Team offers classes in Jazz, Ballet, Hip Hop, Cheer, Acro and more. Our competition dance teams allow each dancer to set their own goals and design their own dance program. Whether your dancer is a beginner at 12 or an experienced dancer at 6, we have a competition team and dance program for them!
Come see why no one else does dance like IDT!
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Heber Studio
Vineyard Studio