Adult Hip Hop
Mondays 8:00 - 9:00 p.m.
Monthly pass: $30
Ladies Night
Wednesdays 8:00 - 9:00 p.m.
Monthly pass: $30
Masterful Instructors
Every dance coach at Intensity Dance Team has their BFA/BS and 6+ years of teaching experience. Each dancer is sure to receive personalized help and instruction to achieve their own goals and dreams.
Studio Owners
Karissa Molen: IDT Owner, Creative Director, Head Choreographer
Matt Molen: General Manager
Tami Molen: General Mana
IDT Staff
Karissa Molen- Executive Team Director
Colette Radstone -Studio Ballet Director
Brighten Slack-Studio Technique Director
Grace Bjerregaard-Assistant Ballet Director
Bri Young - Assistant Technique Director
Kam Uluve - Acro/Cheer Director
*Full Bios on Instagram
Studio Managers
Jennie Pyper - Heber Studio
Megan Boothe - Vineyard Studio
Rilee Nield - Vineyard Studio
Averie Watson- Heb. and Vin.
Check out our competition teams for all ages and level of experiences below or look for dance classes based on your dancer's age!
Dance Class Offerings
From novice dancers to those looking to expand their repertoire of styles to those who want to compete, IDT has something for everyone! IDT aims to keep dance classes affordable, family-friendly and, most importantly, fun! Our dance classes allow each dancer to set their own goals and design their own dance program.


IDT VINEYARD
Join Intensity Dance Team in Vineyard for high-energy, confidence-building dance classes for kids, teens, and adults. Whether you're looking to join competitive dance teams in Utah County or want recreational dance classes, we have programs for all ages and skill levels. Our experienced instructors create a positive, inclusive environment where dancers can grow, perform, and thrive all season long.
Vineyard Studio
intensitydanceteam.23@gmail.com
385-399-9887
568 N Mill Rd Suite B102 & 576 N. Mill Rd. Suite D-108
Vineyard, UT 84059





